Welcome to Enlightened Solutions

Illuminating Success, Eliminating Problems

Enlightened Solutions Offers Innovative Approaches to Personal and Professional Growth

Enlightened Solutions Mediation: Communication issues are at the root of many personal and professional relationship problems. Ineffective communication leads to stress, feelings of inadequacy, loss of control, and conflict. I work with individuals, organizations, and small businesses to help maximize personal and professional relationships through effective communication and positive conflict resolution utilizing the latest neuroscience research.

Enlightened Healing Therapy: So many of our daily struggles come from unprocessed trauma. I use trauma-informed practices such as EMDR, IFS, ITR, and psychedelic-assisted therapies. I integrate art, somatic, and CBT/ACT therapies to compliment trauma work. I practice from a wholistic, neuroscience-based background. We have one system (brain and body), so we need approaches that support both.

 

 

To learn more about my background, experience, and how I can help you please visit my About page.